A Handful in The Dark

I got in a handful today, in the dark. The stars were out and Mars and Jupiter were with them.
I worked hard on finding my rhythm and just letting it flow. Darkness and ice and snow make for some tricky conditions but it also forces you to
focus. It felt good. This was my longest in a while as I've been dinking and dunking around with my running. It's time to get down to it. This was a good
step.

Posted via email from Cherry Blossom Ten